When people hear Chinese Medicine or Traditional Chinese Medicine (TCM) they often just think of acupuncture, and maybe herbal therapies. Did you know there are actually 8 Branches of TCM?! Some branches are more widely used than others, and some you might even be using in your daily life already as a form of self-care without even knowing it! In this series, I will introduce each of the 8 Branches of TCM, starting with MEDITATION.
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