This beginning of this year was quite the whirlwind. Typically winter is the time for us to step back, rest, “hibernate” and refuel our bodies. That way, when spring arrives, bursting with new life and growth we have the energy to match the season. This year was a bit different! We put our lives on pause and are figuring out new ways to work, communicate, and experience our lives in a way we never thought possible…
Read MoreI will let you in on a little secret…I really enjoy treating hands. Our hands can do some miraculous things. They assist us in our everyday activities — from the mundane to the magical. They allow me to type this post, make dinner for my family, win a thumb-war, treat my patients…you get the idea. Often our jobs and hobbies involve repetitive motions, which over time can cause chronic pain and conditions, such as arthritis.
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